Black Salt Powder
February 21, 2017Chili Powder
February 21, 2017Black Cardamom Powder
Black Cardamom Powder is grounded form of the Black Cardamom. It is also known as Nepal cardamom comes from species Amomum Subulatum in the family Zingiberaceae. It is native to the eastern Himalayas. The largest producer of the black cardamom powder is Nepal, India, China, Vietnam, and Bhutan.
Description:
Black Cardamoms Powder is very popular spice in India and other Asian Cuisine. It is a ground form of the Black Cardamom that is derived from the seedpods of the perennial flowering plant. It has a distinctly more astringent aroma, though not bitter, with coolness similar to mint. It gives a smoky flavor to several dishes.
Storage:
Store it in an airtight jar in a cool and dry place, in order to retain the aroma. It will remain useful for a year in dry conditions
Uses:
Black Cardamom Powder is used as a spice in Indian & Gulf region. Black Cardamom Powder is used as the main constituent of garam masala. It is used for preparing dal, soups, hearty meats, chowders, casseroles, tandoors, and vegetable dishes. It is also found in beverages, sweets like rice pudding, tea, and even coffee.
Health Benefits:
There are many Health’s Benefits mentioned below,
- Treat Oral Problem
- Cure Urinary Problem
- Anti- Carcinogenic Properties
- Help Detoxification
- Antiseptic Properties
- Anti- Bacterial Properties
- Cure Respiratory Problem
- Improve Indigestion
- Cure Heart Problem
- Controls Cholesterol Levels
- Prevent Osteoporosis
- Relieves Muscles Pains
- Control Diabetes
Nutritional Value of Black Cardamom Powder:
Nutritional Value of Black Cardamom Powder contains per 100gms are mentioned below:
Energy 311 kcal
Carbohydrates 68.5g
Fiber 28 g
Fat 6.7 g
Protein 10.8 g
Vitamins
Vitamin A 0.00 IU
Thiamine (B1) 0.2mg
Riboflavin (B2) 0.2 mg
Niacin (B3) 1.1 mg
Vitamin B6 0.2 mg
Folate (B9) 10 mcg
Vitamin C 21 mg
Vitamin K 0.0 mcg
Choline 0.0 mg
Betaine 0.0 mg
Minerals
Calcium 383 mg
Iron 14.0 mg
Magnesium 229 mg
Manganese 28 mg
Copper 0.4 mg
Phosphorus 178 mg
Potassium 1119 mg
Sodium 18 mg
Selenium 0.0 mcg
Zinc 7.5 mg
Fluoride 0.0 mg
Properties:
Size: Powdered
Color: Brownish
Flavor: Sweet and smoky flavor
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