
Mint Powder
February 21, 2017
Fenugreek Powder
February 21, 2017Fennel Powder
Fennel Powder is a ground form of fennel seeds that are derived from a flowering plant Fennel in the Carrot family. It is native to the shore of the Mediterranean. The Major producers of Fenugreek Seed are India, Mexico, China, Iran, Bulgaria, Syria, Egypt, and Afghanistan.
Description:
Fennel Powder is highly aromatic and flavorful, used widely in several cuisines. It is derived from fennel seeds that are cultivated for its edible, strongly flavored leaves and seeds. The Flavor of fennel powder comes from anethole, an aromatic compound. Fennel powder is light green in color, which is believed as a superior quality and aroma. They have a sweet and savory flavor that adds flavor to several cuisines.
Storage:
Fennel Powder can be stored in an airtight container away from moisture, heat, and sunlight. Then, they will retain their flavor for about one year.
Uses:
Fennel Powder is a spice with warm, aromatic flavor used in sweet and savory recipes around the globe, and particularly popular in Italian, Indian, and Middle Eastern cooking. They are used in soups, sauces, fish dishes, Lamb, Vegetable curries, pickles, and bread. They are also used in some sweet dishes like cakes, pancakes, desserts, confectionery, and drinks.
Health Benefits:
There are many Health’s Benefits mentioned below,
- Prevents Anemia
- Treats Indigestion
- Treats Constipation
- Prevent Heart Diseases
- Prevent Cancer
- Regulates Blood Pressure
- Improves Brain Function
- Treat Diarrhea
- Boost Immunity
- Improve Vision
- Cure Respiratory Disorders
- Improve Kidney Function
- Protect Liver
Nutritional Value of Fennel Seed:
Nutritional Value of Fennel Powder contains per 100gms is mentioned below:
Energy 345 kcal
Carbohydrates 52.3 g
Fiber 39.8 g
Fat 14.9 g
Protein 15.8 g
Vitamins
Vitamin A 135 IU
Vitamin C 21 mg
Thiamin 0.4 mg
Riboflavin 0.4 mg
Niacin 6.1 mg
Vitamin B6 0.5 mg
Minerals
Calcium 1196 mg
Iron 18.5 mg
Magnesium 385 mg
Manganese 6.5 mg
Phosphorus 487 mg
Potassium 1694 mg
Sodium 88 mg
Zinc 3.7 mg
Copper 1.1 mg
Properties:
Form: Powder
Color: Pale Greenish
Taste: Sweet and Savory
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